02 Lean into your life experiences
Season 1, Episode 2
Our life experiences can foreshadow our future passions and shape our core values. It's easy to overlook this part of our unique design and in this episode, Joe and Zac break down how to look at our experiences in a way that gives us insight into the path we may want to be on.
Why study your Life Experiences?
It foreshadows your passions and shapes your core values
Research in Neuroscience proves that our brains attach meaning to stories:
How to study your life experiences:
There are 2 types: Positive and Negative
We recall them by thinking through 3 areas:
Our Relationships
Our Experiences
Our Accomplishments
After we have recalled our key experiences we ask ourselves 2 questions
1. How has this experience shaped who I am and what I do today?
2. How does this experience connect to a desire I currently have?
Episode Challenge: Practice connecting your experiences to your current or future passions and/or core values! Download this worksheet to write down your life experiences then take a look at what you have written down, what personal values or current passions might have been formed as a result of what you have experienced in life?”
Download Life Experiences Worksheet
Get on the fast tract with our our online course at www.purposecourse.org
Schedule a Purpose Project Private Workshop at www.purposepro.org
Take the Purpose Quiz at www.purposequiz.org